I’m Eef Gilbert
Equine Assisted Coach and Facilitator
Helping You Tap Back into Your Power
1 on 1 Coaching
1 on 1 coaching is suitable for you if you are ready to make changes in your personal or professional life, but wish to do so out of a group situation.
Group Coaching
Horses can be instrumental in developing effective teams that are aligned and working towards a common purpose.
Helping You Achieve Success
Unlock Your Full Potential. Say Hello to THE NEW YOU
Working in a natural environment we utilise the horse’s instinctive reactions to deepen the learning and achieve sustainable results.
Running on fumes?
Going through all the recommendend motions but getting nowhere?
Had hours, months, years of therapy but still not seeing the light at the end of a dark tunnel?
Let the horses guide you. No lies, no fancy words, no BS. Just accept the process of release! (p.s.: not for the faint of heart)
Goal Setting
Is something holding you back from reaching your goal?
Our horses will find out what that is. Our coaches will clear the goal.
Team Coaching
What dynamics are holding your team back from top-performing?
Let our horses show you what you need to level-up.
Stress Management
Stay trapped inside your head and feel the constant pressure of 1000 pounds.
Or…relax into the now and thrive.
Career Advice
Whether you are looking for a change out of boredom or complete burnout.
Our horses will pinpoint your next move.
What is Equine Assisted Coaching?
Horses have instinctive reactions and mirror behaviours within individuals.
By recognising these attributes it enables us to be honest and true to ourselves and develop from within in a powerful and life changing way.
Working in a natural environment we utilise the horse’s instinctive reactions to deepen the learning and achieve sustainable results.
Understanding Leadership.
Horses live in herds, where leadership is determined through fair and consistent competition. Leaders take responsibility for the safety and well-being of the herd. Herd members feel safe, secure, and valued under a strong leader. Horses teach us the qualities of leadership, team dynamics, responsibility, and healthy boundaries.
Holding up a mirror.
As highly social, acutely perceptive, and highly tuned prey animals, horses can provide effective biofeedback. They are highly skilled at reading facial expressions, body language, and energy. Through their body and movements, they mirror even the most carefully hidden emotions of people within their proximity with grace. Their quick and accurate feedback allows the coach to ask critical questions and guide exercises to bring about self-awareness and the potential for ground-breaking change.
Being Present.
Horses have the innate ability to be attuned to their environment while being perfectly present in their own bodies. This ability allows horses to dial into subtle energies that are present within people.
Develop trust, empathy and responsibility.
By their very nature, horses provide honest and non-judgmental feedback by picking up on our body language and responding with incredible accuracy to how we are in the present moment.
About Me
As a coach, I focus on the here and now rather than on the past, but past events may come to the surface. The body needs to remember so it can find its way out of the disturbance. This process can be quite intense, mentally as well as physically.
As a trained researcher I dig into the academic literature on the subjects we come across, to assist with proven practices to help guide you through the process.
Wondering if this might be something you want to try? Book me to have a free “Coffee” so you can ask me your burning questions.
Join me on Social Media
Testimonials
“There is huge learning from being in the presence of animals who are so present and open to influence as long as I am aware of how I am showing up. What an amazing way to learn about leadership.”
“Tygo and you were completely there for me: compassionate and non-judgmental – taking away the “you’re such a screw-up” voice that was in my head, normalized the challenge of what I was trying to do, made me feel safe, gave me deep support and held the space so that I could shore up the courage to take on the challenge of shifting my energy from anger and fear to openness, calm, receptivity.“
“You helped me regain focus and handle my triggers more quickly than I ever held possible. Your extra assignments helped me feel safe in my body again.
Thank you and Eros!”
Don’t Wait Any Longer. Book a Coffee With Me Today!
Ask me all your burning questions in a free call.